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Caggie Dunlop: perfectionism, wanting to fit in and delaying happiness
The Wellness Scoop
You Know, I'm Not a Drinker - You're a Coper
I think it's important for everyone to acknowledge that all their perhaps toxic coping mechanisms don't make them bad people. And those things aren't trying to harm you. They're trying to protect you. Yeah, we just create these strategies or tools to get us by and then hopefully through life and through introspection and self awareness, you can actually say, okay,.
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