139: Scoliosis & Yoga
Age Less / Live More
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How to Maximize the Yoga Trapeze
This is the weekly q&a round at the yoga talk show if you've got questions email podcast at yogabody.com we've got some great questions from students this week. The first question is from test test says i have vertigo which gets provoked by certain yoga positions definitely inversions any advice on how i can maximize the trapeze with certain exercises that don't need inversions? We actually do a whole series of strength training with the yoga trapeze now as well here in barcelona.
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