The Gut-Brain Connection: How Stress, Trauma, and Shame Impact our Physiology with Dr. Will Cole
Commune with Jeff Krasno
Mindful Eating and Health Connections
This chapter explores the philosophy of enjoying food without guilt, promoting a mindful approach to eating that connects personal health with food choices. It also emphasizes the rewarding nature of engaging in patient care and the authenticity that comes from private health interactions.
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