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20min chapter
Take a Peek Inside Our Brains with Peak Brain Institute! l Mapping the Brain & Training with Neurofeedback for Enhanced Performance, Energy, Sleep, and Less Addiction
Renee Belz & Lauren Sambataro
Optimizing Brain Function and Addressing Repetitive Thoughts
In this chapter, the hosts discuss their experience with a neurofeedback practitioner and how it confirmed existing concerns and revealed surprising information. They emphasize the benefits of neurofeedback for optimizing brain function and address addiction, ADHD, anxiety, and repetitive thinking. They also talk about the concept of repetitive thoughts and how they can be addressed.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode