The Different Types of Energy Economy

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Energy is a word that I've come to embrace after a lot of struggling with it because of the circles we run in or something. People who are like really have poorly functioning energy economies basically are not in touch at all with how much they could have, miss spending and misusing what they do have. They're operating at a much or the amount of energy that they that it takes them to do basic things such as lounging on the couch makes them feel bad even though there's this physical recovery element or something my current sense is but the energy in is it the same or different.

Tee has a spirited chat with Lulie Tanett, an independent researcher, Twitter celeb and teacher trainee of the Alexander Technique.

We follow the narrative arc of Lulie’s own self-development journey, somewhat intentionally falling into rabbit holes of all varieties, including:

(12:35) The Taking Children Seriously (TCS) parenting movement and educational philosophy – “My first words were ‘that’s coercive!’”
(29:50) Eugene Gendlin’s Focusing “changed her life forever” and is the “foundation of all inner work.”
(33:10) The surprising (to us) usefulness of the Enneagram – blindspot prediction, character construction, and healthy & degenerative expressions
(47:25) Enheartened philosophical exploration and debate versus ‘grabby’ intellectualism
(1:00:45) The Alexander Technique and VIEW (Vulnerability, Impartiality, Empathy, Wonder)

Spicier parts of the episode include spotting hallmarks of the pretense of vulnerability often found within Authentic Relating circles (1:19:52), Tee’s pushback of Alexander Technique-isms (1:18:30), skepticisms about emphasizing a single type of personal development tradition (1:39:28), Lulie disabuses Tee of his bias against ‘mindsets’ (1:41:00)and what Lulie would now say to the previous “floating brain” version of herself regarding bodily processing and energy (2:02:44).