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#123 Dynamic Bench Press Training, Deloading, & Conjugate, Block, or Linear

Dave Tate's Table Talk

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The Same Thing With Athletes

If all you did was, you know, work ten hours a day on the language that you know. You come really good at it and then five years from now your knowledge base becomes obsolete. That's going to be the same thing in any skill set that you're associated with. So you have to be able to continue to build on your knowledge base outside of what that normal practice is. If you don't even know what the problem is, then you can't even begin looking for an solution.

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