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3min chapter
Episode 3: The Top Ten Most Asked Fitness Questions with Celebrity Trainer Don Saladino
Discovering Nutrition with Cronometer
Intro
This chapter explores the significance of tracking macronutrients through an app, particularly focusing on protein intake. The hosts discuss how understanding and monitoring nutritional needs can reduce food-related stress and promote overall health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode