Why FTP is King, New Bicarbonate Study, Apple Cider Vinegar, and More – Ask a Cycling Coach Podcast 473
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Introduction
Exploring advancements in cycling performance with discussions on FTP, sodium bicarbonate study, apple cider vinegar for weight loss, and a new carb fuel company. Reflecting on recent races and sharing personal challenges in competitive cycling.
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Transcript
