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Avoidance: How to Stop Procrastination and Worry
Being Well with Forrest Hanson and Dr. Rick Hanson
How to Become a Better Dad - Part One
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You know, i think you're a great cotfor dad. You now just be like froggye, do the best you can. If i could. I'll leave you with this fundamental exercise that i learned a long time ago in some human potential workshop in the seventies,. That's really powerful. So it's structured like this. Part one, you recognize how you're tending to do things and why you're tended to do them. Aright? Second step, identify the other way. I'll call it the higher road, the other way you want to be. Identify the benefits of the higher road. Be honest about the cost. Imagine the realistic, positive possibilities
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