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Getting Fit (Safely) in 2022

KQED's Forum

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Getting Fit in the New Year

Ruth bell is a health programm analyst for the cardio vascular and school of public health unit under the division of chronic disease and injury prevention. maxine young is a registerd dititian personal trainer and certified health and wellness coach. We'd love to hear from you about what you're thinking in terms of exercise, losing weight, making resolutions in the new year. You can reach us on twitter and facebook at k ce d forum or emals its forum at k Ce d dot org.

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