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Is Oxytocin the secret to the cycling buzz?

Global Cycling Network

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The Power of Exercise and Oxytocin in Cycling

The chapter explores the impact of exercise on oxytocin levels and mood improvement, citing personal experiences and research findings in both humans and mice. It discusses the benefits of high intensity interval training on enhancing sociability and reducing depression, along with the role of oxytocin in promoting social bonding during group rides. The speakers reflect on the post-ride 'love hormone' buzz and invite viewers to share their own experiences with the oxytocin-induced euphoria in cycling.

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