2min chapter

Hacking Your ADHD cover image

The Power of Accountability with Sharon Pope of Shelpful

Hacking Your ADHD

CHAPTER

We're Not in the Business of Regulating Someone, Right?

William: I think that we, we'll see people kind of just disappear for a couple of days. Any other shelper will give them a little space, check in on them. And i think all of us need rest days. If your goal is to work out every day, then please take a break sometimes. We're not discouraging anyone from that. So the shelper might when'you take a few days off from everythingand i'll hold you cannibale. Ill message you on monday and ask you how you did taking a brak is something you could also be held accountable for? I guess thats what i'm saying.

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