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072: Secrets of Weight Loss — Make Good on Your New Year's Resolutions!
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
The Other Disadvantages of Diet and Exercise?
"I'll have a life and I'll add a life. A life of misery," he says. "What would you rather do on a cold, rainy, snowy day? Get out and jog or watch TV and eat Doritos." 'It's just like knocking my head against the wall,' admits Mr Boulden.
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