How to Be the Winner to Day

Elizabeth benton: I work out by myself. That's literally part of my every day if you are looking to get healthy, consider adding more protein in many different ways. You can win a prize next week, or any future week. Leave a review of this podcast over all, or any particular episode. And eh, we give ayevery single saturday. So if you're thewinner to day, just e mail me, elizabeth at primal potential dot com. Include your mailing address, tell me you were the winner for episode nine 84 and tell me if you would like vanilla or chocolate.