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Adult ADHD ADD Tips and Support Podcast – Overcoming Disappointment – Getting Back Up Again
Adult ADHD ADD Tips and Support
How to Get Back to Your Routine
"I used to swim a mile a day about three times a week and that really changed my life exercise wise. I'm trying to get back to that place after this small hiccup," he says. "If you were here right now, I would out swim you and I would embarrass you in front of everybody because you used to call me slow and fat."
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