Is the Oura 3 worth it? A coach roundtable with Stephanie Howe PhD, Corrine Malcolm and Ryne Anderson | Koopcast Episode 102
KoopCast
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Coaching Athletes
We're not listening to our bodies, as cloce as that sounds. We're using an external number. That doesn't give us the ability to know what's going on and to feell it. So too, we need to be comening with our communicating with our coach often. They're going to give us insights that we didn't fully see.
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