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1952: How to Bulk the Right Way
Mind Pump: Raw Fitness Truth
The Best Explanation I've Heard Is That Your Metabolism Is Not as Complex as Going
The metabolism is very complex okay so it's not as easy as going. You have this much lean body mass therefore you'll burn this many calories it doesn't work that way. And your body can decide based off its environment and the signals that's being sent to become more or less efficient. We're also going to go hey training seven days a week plus the hour cardio soon today we're going to drop that all the way back to like three four day straight training no intense cardio just walking.
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