Your Unhappy Brain Needs Some Assistance with happiness expert Mo Gawdat
A Bit of Optimism
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The Pursuit of Happiness: Lessons from Hardship
This chapter explores the intricate relationship between happiness and personal growth, emphasizing the wisdom gained from experiencing hardship. It discusses the conscious choice of pursuing happiness and living with intention, while reflecting on the impact of mortality and the importance of genuine fulfillment over societal expectations. Through personal anecdotes, the speaker encourages listeners to embrace their values, navigate life’s challenges, and appreciate connections with others.
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