5min chapter

The Subtle Art of Not Giving a F*ck Podcast cover image

7 Underrated Habits for a Better Life (and 7 Overrated Ones Too)

The Subtle Art of Not Giving a F*ck Podcast

CHAPTER

Exploring Loneliness, Friendship, and the Complexity of Therapy

Exploring the significance of friendships in battling loneliness and the critical role of empathetic therapists in effective therapy sessions, with a focus on the influence of therapist quality and personal engagement with therapy on outcomes.

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