#787 - Bessel van der Kolk - The Surprising Solutions To Heal Trauma Without Medication
Modern Wisdom
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Evolving Therapies: Beyond Traditional Approaches
This chapter explores the complexities of therapeutic modalities, advocating for a more adaptable approach to treatment that considers both symptoms and emotional responses. The speaker shares personal insights into various techniques, including psychodrama and bodywork, while reflecting on the shift away from traditional psychopharmacology towards body-centric therapies and psychedelics. The conversation also touches on the historical context of drug use in therapy, underlining the importance of self-awareness and introspection in achieving personal growth.
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