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EP 201 - Easy Strength, BEST Exercises, Heavy Squats, Dan's 3 Keys, Using Bands & More...

The Dan John Podcast

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How Many Months Old Are Your Athletes?

A lot of the parents are holding their kids back as athletes so that they're two years older than their classmates. I'm telling people now to use months now up in Canada. The best Canadian players seem to be born January, February, March and the states very often there's a real advantage depending on your state.

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