Autumn Bates
Danica Patrick Pretty Intense Podcast
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Fast Fasting Mimicking
True fasting is not having any calories. So when you say fast fasting mimicking, what are you trying to accomplish by mimicking? It's still the lower inslin, and that's one of the main hormones that we're stimulating all day long. That's our anibolic hormon. And then a couple hours later, you final ley eat, whether it's ten or 12, o 14, 16 or eight,. depending on what you're doing.
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