3D Muscle Journey cover image

#228: Becoming A Self-Aware Competitor

3D Muscle Journey

00:00

How to Deal With Nervousness on Game Day

"It's just one day. We might have put a lot of effort and time and energy towards that one day, but tomorrow will come." "I could not wait to get in front of people and show them, you know what? Wow. Look at how fast Brad's car is," she says. "My excitement overcame my nervousness"' I've always handled game day pretty good,' he adds. 'You zoomed out'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app