Scaling Back to Move Forward: How Modulating Intensity Creates More Fitness
Chasing Excellence
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Navigating Toxicity: Cultivating a Positive Mindset
This chapter delves into maintaining positivity in toxic environments, especially in teaching roles, and emphasizes the importance of emotional resilience. Listeners are encouraged to seek supportive connections and embrace their identity as 'healthy deviants' while fostering compassion towards those on different paths.
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