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Eating for your unique biology | Dr Tim Spector

The Proof with Simon Hill

00:00

The Importance of Continuous Blood Glucose Monitoring

Study shows how ridiculous the idea of calories is. Some people do better with a high protain hi fat meal, less carbs to try and avoid that dip. Is there a future where we have continuous blood glucose monitors? And i'm interestedin in why you added that lipid test within the zoe framework. You can sayo if you just add double cream or to everything you eat, you can, you can just about get a flat line rit.

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