How to Be a Better Person

Andy Burnham is the mayor of Greater Manchester. He's got a lot of courage and conviction behind his passion, he says. I think that's something I so greatly admire in terms of people that not only have strong convictions but follow it up with even greater actions. Talk the walk and talk the talk, right? Lead by example. You do a great job. Final question for you: What is one truth that you've learned about yourself or about life in general through your participation in trail running? For me, let's go very soft here. It's that thing of you can actually do better.