
How Nutrition Impacts Brain Health and Memory. With Dr. Lisa Mosconi
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Do You Eat Goat Milk Yogurt to Support Your Probiotic Health?
Yogurt is a very healthy food. Depending on the source, it can have lots of really good amount of protein and could be very highly digestible. Goat milk yogurt is actually much more easily digestible and contains more protein over fat than yogurt made with cow's milk.
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