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Ep. 163 - All About EMG and Hypertrophy (feat Andrew Vigotsky)

Iron Culture

CHAPTER

Is There a Difference Between Fatiguing and Fatigue?

There could also be a number of other things that go on. We discussed in our 20 15 letter to the editor the idea of motor unit cycling. I think i've seen some mechanistic studies on like, fatiguing, isymetric contractions where that's a very reasonable conclusion. But yet, basically, you're not comparing the same construct when you're looking at 80% or 30%. So let's think about some other potential proxies that may exist. For example, muscle oxygenation. Or even acute swelling response from ultra sound. What are your thoughts there?

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