508: Everything You've Been Told About Food Is Wrong! | Tim Spector
The Jesse Chappus Show
00:00
The Skin Microbiome
We are omnivores, we're flexible. We've evolved to live in different parts of the world. Most of us need to think of this extra organ in our body, which is the gut microbiome. It's a bit like saying, well, I don't mind eating, but I'm not interested in my liver or my heart. You do need them. And so we need to think the same about our microbes.
Play episode from 01:20:07
Transcript
