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14min chapter
379: Debunking Common Myths About Red Meat, Cholesterol, Heart Disease, and Longevity | Shawn Baker, MD
The Genius Life
Exploring the Evolution of Human Diet and the Influence of Agricultural Interests
Delving into the comparison of fatty acid profiles in cows, wild game, and grass-fed cows, this chapter discusses the evolution of human diet from hunting large fat-rich animals to leaner game. It also touches on the challenges of researching dietary options amidst agricultural interests and financial conflicts, addressing the controversies between feedlot and grass-finished animals. The chapter highlights the unique digestive system of humans, emphasizing our adaptability to different nutrients and the debate around processed foods like seed oils.
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