379: Debunking Common Myths About Red Meat, Cholesterol, Heart Disease, and Longevity | Shawn Baker, MD
The Genius Life
00:00
Exploring the Evolution of Human Diet and the Influence of Agricultural Interests
Delving into the comparison of fatty acid profiles in cows, wild game, and grass-fed cows, this chapter discusses the evolution of human diet from hunting large fat-rich animals to leaner game. It also touches on the challenges of researching dietary options amidst agricultural interests and financial conflicts, addressing the controversies between feedlot and grass-finished animals. The chapter highlights the unique digestive system of humans, emphasizing our adaptability to different nutrients and the debate around processed foods like seed oils.
Play episode from 33:40
Transcript
