What Kind of Nutrition Education Intervention?

In the fitness industry and a lot of people, it's always a short term, fixed. People are talking about dieting, and then we say, we don't have to track. Intuitive eating literally means you're not thinking about dieting any more. But rarely is the issue just estimation error for the parimeters of the equation. It's the actual things that are really influencing the calories in, the cal s outit.