Everything To Know About Vaginal Health & The Vagina Microbiome Ft. Ara Katz Of Seed Health
The Skinny Confidential Him And Her Show
00:00
Maintaining Vaginal Health and Microbiome Resilience
The chapter delves into the importance of maintaining vaginal health by avoiding the transfer of microbes from the rectum to the vagina, stressing the significance of good hygiene practices. It also discusses the impact of various sexual activities on the vaginal microbiome and the risks associated with improper hygiene practices. Additionally, the chapter highlights the importance of proper antibiotic use and natural interventions to support both the gut and vaginal microbiomes.
Play episode from 17:41
Transcript
