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2min chapter
New Vitamin D Guidelines
The Gillett Health Podcast
Personal Insights on Vitamin D Supplementation
This chapter explores personal experiences with vitamin D supplementation, detailing how the speakers adjust their intake with seasonal changes. The light-hearted discussion emphasizes the significance of optimal vitamin D levels for health while inviting audience interaction.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode