The Importance of Waiting for the Finish

I managed to come out of transition quite, quite clearly without really trying too hard and I got a gap straight away. Um, but that's when Pliurn again was yelling at me to just wait and, um, take an efficient turn. So I did do on the side of caution to drift back into the group and just sit there for a while. Because you can, you can feel great one minute in the next minute, you're dying. But you knew, you know, as the run evolved, it always looked like Greek Bennett was emerging from the pack to try to run you guys down. You basically weren't losing any time, were you? No, we could see