New Year's Resolutions Are Already Complete

I think we get enough of that from societal norms and marketing, right? Like your life is not complete until you own this product or until you can sign up for this service. But it'll be a much more healthy thing to think of it in that context of I'm just fine the way I am. That's how all of us are. We are perfectly fine the way that we are. And if you think of yourself that way, what will happen as you add new resolutions or goals? I think it's a more skillful way to approach it.