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Who Are You, Really? Identity, Codependency & Inner Dragons | AMA Vol. 16 with Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

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Embracing Authenticity and Personal Growth

The chapter explores overcoming the fear of judgment, focusing on mindfulness, aligning actions with values, and the role of supportive relationships. It touches on being drawn to authentic individuals and surrounding oneself with inspiring people for personal growth. The conversation delves into the balance between protection and aggression within, using the metaphor of dragons to symbolize traits and behaviors.

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