Dear Therapists with Lori Gottlieb and Guy Winch cover image

Encore: S02 Ep. 17 - Hilary’s Shopping Addiction

Dear Therapists with Lori Gottlieb and Guy Winch

CHAPTER

Addiction Counselling - How to Find a 12 Step Group for Shocking Addiction

You are right on the precipice of freedom, and that's part of this block. You're kind of like, i don't know what to do with this freedom. And as you're making the list, notice what feelings come up. Do you get excited? Do you get scared? And try to hold on to the excitement part. See what it feels like this week to embark on that process. That's interesting, because i've been putting off reading for pleasure for years because in my mind it was, i have to focus on texts, books. So i have the stack of books i want to read. The next thing is that we would like you to find a 12 step

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