AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Psychology of Loss
Sports psychologist Steveis says it's important to process a loss before moving on. Laughter, talking and joking with friends can help you get through the next 24 hours or 12 hours of your life in a better state than if you were miserable. "You shouldn't be laughing and joking after you lost," he said.