The One You Feed cover image

The Paradoxes of Self Improvement with Heather Havrilesky

The One You Feed

00:00

Navigating Acceptance and Change in Self-Improvement

This chapter explores the delicate balance between accepting oneself and striving for improvement. It discusses the emotional challenges faced by individuals, particularly parents, as they reconcile their desires for change with the limits of realistic acceptance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app