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The 8 Paths to Emotional Resilience & How to Rise with Ryan Pink Langford

The Wellness Mama Podcast

CHAPTER

Exploring the Impact of Voice Use on Emotional Resilience and Introducing the Rise Program for Emotional Fitness

Explore the relationship between using the voice, humming, and thyroid function via the vagus nerve. Learn about the positive impact of voice lessons on thyroid function and the simplicity of tools like these in improving emotional resilience.

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