Gemma Cairney on conducting energy with balance and motion
How We Live Now with Katherine May
The Art of Scrambling
I try to sometimes see life visually and it does always come back down to balance whenever I'm overthinking one thing or the other. Like I really need to learn calm and patience and all that lovely kind of meditative, brilliant Buddhist stuff. And then there's another part of me that's wanting to escape and discos and cover myself in kalitta and scream and come up with something completely different to what I thought the day before. You know, so it's this beautiful discovery for me, essentially is being able to healthfully, safely, joyfully or even contemplatively pendulum swing between the different extremes of ourselves. That's a pretty good course for a life, I think
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