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#415: Forging Mental Strength Through Physical Strength

The Art of Manliness

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The Power of Fitness

I grew up with two parents that we didn't have a lot growing up, but they always made an effort to help other people. And so I grew up in an environment where helping others was always highly valued and important. It's why I got into policing because I really felt that I could make a difference. Along the way, I came to the realization that I wouldn't be who I am or where I am without fitness.

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