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#331 David Robson- The Cutting-Edge Science of How Our Mindset Holds The Keys to Unlocking a Better You
What Got You There with Sean DeLaney
The Ego Depletion Effect
David: A lot of times people think about willpower and I know you've recently even written some about willpower because we usually do willpower like a battery right like I drain my willpower my willpower it battery is done but you've uncovered something a little different. People in India are much less likely to have this idea of ego depletion they're much more likely to think that willpower is something that gets stronger the more you use it. David: If you're interested in that your book is loaded with this type of stuff which is why I just love this but I would love to know because we've been talking a lot about diet and exercise and things like that.
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