Episode #114: Get Started, Running for Beginners
Running Rogue
00:00
Is Running a Vehicle for Life Change?
"It's a vehicle for life change. And if you open yourself up to the fact that this is more than the running, it's more than just the movement," she says. "To tap into that, you need to embrace the process and give it a chance." She adds: "Just knowing that no matter what the reason is just to get out your door ... I do believe that you will get there"
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