3min chapter

The Sabrina Zohar Show cover image

70: Trusting yourself, understanding triggers and validating your own needs with Masha Kay!

The Sabrina Zohar Show

CHAPTER

Building Self-Trust Through Gradual Steps

This chapter explores the process of developing self-trust by taking gradual steps outside one's comfort zone, trusting feelings, and meeting personal needs. It emphasizes the value of embracing discomfort, learning from experiences, and making consistent progress towards growth.

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