AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
346: Post-/Pre- & Intra-Workout Nutrition - Mike Israetel
The Revive Stronger Podcast
Is There a Way Shake After a Workout or a Whole Food Meal?
Protein is not by itself super magical. It's the best single thing you could take, but protein plus carbs. Like if you have a fun party at home for friends, I'd say like proteins like the alcohol and carbs are like the really fun snacks. You do want some snacks for when it's your tipsy and cheese that tastes really good. And yeah, just open up like anything that's taken away through the bodybuilding and through all the side effects and everything. Like you'll get that back in spades and be a bit of a new leash on life.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode