How to Detox for Post-Menopausal Women

Post-menopausal women should look at their toxic load. Make sure you're not putting toxic beauty products on you. You are going to have to fight for muscle. I can tell you as a woman who was genetically designed to build muscle, if you saw her, my father has more muscle than he should at 86 years old.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.