Simple Lifestyle Steps to Manage Your Complicated or Non-existent Cycle
The Resetter Podcast with Dr. Mindy
00:00
How to Detox for Post-Menopausal Women
Post-menopausal women should look at their toxic load. Make sure you're not putting toxic beauty products on you. You are going to have to fight for muscle. I can tell you as a woman who was genetically designed to build muscle, if you saw her, my father has more muscle than he should at 86 years old.
Transcript
Play full episode
