5min chapter

Mind Pump: Raw Fitness Truth cover image

2035: Why Diets Always Fail With Dr. Will Cole

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of the Immune System

The immune system's role and how our bodies react to food. People can have reactions to all different types of plant compounds. It doesn't mean avocado is bad. It just means, okay, look, it's bio-individuality. And again, back to my earlier point, just because avocados don't work for you now, doesn't necessarily always be the case.

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