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How to develop the habits you want – and get rid of the ones you don’t (w/ James Clear)

How to Be a Better Human

CHAPTER

The Foundation of Personal Growth

This chapter explores the critical link between physical health, emotional stability, and entrepreneurial success. It emphasizes the importance of regular self-reflection and systematic habit formation as keys to personal development. The discussion encourages listeners to prioritize incremental improvements and align their actions with their core values for a fulfilling life.

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