How to Unmute Yourself and Ask Questions

It's been a pleasure to get to know your parts. I really do believe that oftentimes our bodies hold a lot of anger. If you don't want to speak out loud, you're also welcome to put them into the chat box and let us know there. We did have a question that said, aside from protection, would you discuss other reasons why angry parts are so afraid? So did you want me to handle that one, Mary? Or did you want to lead off on that? Well, I mean, I can give a little bit of an answer, maybe allowed on a little bit more.